RUT Camp and Spartan with Timmie BrannJune 20, 2017
The Endurance Project with Running Coach Dennis WelchJuly 5, 2017
This week Jay is talking to Wesley Kerr all about Tough Mudder. Also known as Dr. RedTights, Wesley is a GoatTough athlete, 4-time WTM competitor, and ultramarathon runner, in addition to guest writing for Mud Run Guide and earning his PhD and MD. He talks all about Canada's Toughest Mudder where he placed 10th for the men, and he and Jay discuss the upcoming Tough Mudder X competition.
Wesley talks about how he fuels for and during these races, and shares how he trains. He also talks about why he primarily sticks to Tough Mudder as opposed to other OCRs.
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sent us his book “Strength & Speed's Guide to Elite Obstacle Course Racing”
to check out. We will read it and get back to you with some additional details. In the meantime, head on over to teamstrengthspeed.com and check out their new podcast
or order the book.
If you are looking to get a wetsuit for your next Toughest Mudder, or are just preparing early for Worlds Toughest Mudder, check out Xterra Wetsuits
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