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Ryan Woods talks Bone Frog and Spartan: Ultimate Team Challenge

In this episode I talk to Ryan Woods about his recent race at the Atlantic City Bone Frog Challenge and how it compared to what Brian Carney told us to expect in Episode 12 We also talk about Spartan: Ultimate Team Challenge, how its being viewed by the OCR community, and as a competitor on the show how he feels it is being represented on TV.

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Jay Bode
Jay Bode
Hey there! I am Jay, the host of the Overcome and Run Podcast. I am a 31 year old active duty Navy Sailor, Obstacle Course Race (OCR) enthusiast, and podcast host. I have been a self proclaimed runner since 2013, and made the switch to OCR's in 2015 and haven't looked back. I am always training and trying new things in the sport of OCR and will be sharing my training successes and failures with my Overcome and Run community. I'll see you all out on the course! Jay

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