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Live from the Spartan Championship Series in Monterey


Last weekend Heather drove up to Monterey to cover the Golden State Classic, the second race in Spartan's U.S. Championship series. While she was there, she grabbed a bunch of interviews with the following athletes:

-Robert Killian

-Hunter McIntyre

-Faye Stenning

-Rea Kolbl

-Heather Gollnick

-Glenn Racz

-Ryan Kent

-Ryan Atkins

-Alyssa Hawley

-Amelia Boone

-Veejay Jones

-Lindsay Webster

-Ryan Woods

-Nicole Mericle

-Hobie Call

The athletes share their experience with the race, their thoughts on the competition, and what they're looking forward to in their next race. It's a jam-packed episode with some excellent reflections on the Monterey Super!

We just partnered with Icebug to get you a discount on your next pair! Use head over to and use code OVERCEOME10 to save 10%!

Evan Perperis sent us his book “Strength & Speed's Guide to Elite Obstacle Course Racingto check out. We will read it and get back to you with some additional details. In the meantime, head on over to and check out their new podcast or order the book.

If you are looking to get a wetsuit for your next Toughest Mudder, or are just preparing early for Worlds Toughest Mudder, check out Xterra Wetsuits!

This episode is sponsored by Lucky 13 Coaching

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Jay Bode
Jay Bode
Hey there! I am Jay, the host of the Overcome and Run Podcast. I am a 31 year old active duty Navy Sailor, Obstacle Course Race (OCR) enthusiast, and podcast host. I have been a self proclaimed runner since 2013, and made the switch to OCR's in 2015 and haven't looked back. I am always training and trying new things in the sport of OCR and will be sharing my training successes and failures with my Overcome and Run community. I'll see you all out on the course! Jay

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