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Gladiator Rock’n Run & Living a Happier, Healthier Life with Dan “Nitro” Clark


Dan "Nitro" Clark joins us on the podcast this week to talk all about his race, Gladiator Rock'n Run, and his new book F*CK DYING.

Dan talks all about Gladiator Rock'n Run; its format, its history, and what sets his race apart from other OCRs. We then talk about his new book, F*CK DYING, and the lessons he learned from facing death and recovering after a heart attack. We talk about gratification versus gratitude, finding the wins, and what it takes to live a happier, more fulfilled life.

You can find more information on the Kickstarter campaign for F*CK DYING here.

We just partnered with Icebug to get you a discount on your next pair! Use head over to and use code OVERCEOME20 to save 20%!

Evan Perperis sent us his book “Strength & Speed's Guide to Elite Obstacle Course Racingto check out. We will read it and get back to you with some additional details. In the meantime, head on over to and check out their new podcast or order the book.

If you are looking to get a wetsuit for your next Toughest Mudder, or are just preparing early for Worlds Toughest Mudder, check out Xterra Wetsuits!

This episode is sponsored by
You can get your Overcome and Run race jersey made by MudGear in our Gear Shop.

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Jay Bode
Jay Bode
Hey there! I am Jay, the host of the Overcome and Run Podcast. I am a 31 year old active duty Navy Sailor, Obstacle Course Race (OCR) enthusiast, and podcast host. I have been a self proclaimed runner since 2013, and made the switch to OCR's in 2015 and haven't looked back. I am always training and trying new things in the sport of OCR and will be sharing my training successes and failures with my Overcome and Run community. I'll see you all out on the course! Jay

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