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Coach Pain Experience: Episode 1

In our first full episode of the Coach Pain Experience, Coach and I talk with OCR athlete Justin Hammond about keeping your eyes forward and not worrying about what's behind you.

Justin trains under
Coach Pain, and is consistently on the heels of the top competitors. One issue he has been facing is being too concerned about the racers behind him, which has led to some less than desirable finishes at recent races. Coach talks about how to keep your eye on the goal in front of you, not only in your race, but in life as well. He talks about training to achieve your goals and takes a second to talk to Justin's wife about her contribution to his success.

We just partnered with Icebug to get you a discount on your next pair! Use head over to Icebug.com and use code OVERCEOME10 to save 10%!

Evan Perperis sent us his book “Strength & Speed's Guide to Elite Obstacle Course Racingto check out. We will read it and get back to you with some additional details. In the meantime, head on over to teamstrengthspeed.com and check out their new podcast or order the book.

This episode is sponsored by Lucky 13 Coaching

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Jay Bode
Jay Bode
Hey there! I am Jay, the host of the Overcome and Run Podcast. I am a 31 year old active duty Navy Sailor, Obstacle Course Race (OCR) enthusiast, and podcast host. I have been a self proclaimed runner since 2013, and made the switch to OCR's in 2015 and haven't looked back. I am always training and trying new things in the sport of OCR and will be sharing my training successes and failures with my Overcome and Run community. I'll see you all out on the course! Jay

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