About Us!

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I am Jay Bode, host of the Overcome and Run podcast. I am pure runner turned Obstacle Course Racer. I ran my first Tough Mudder in early 2015 and have been going hard ever since. I could barely wait the 11 miles to start looking for my next race. In addition to the podcast, I have an amazing wife named Heather who is also an Obstacle Course Racer and the other voice you hear on the show. We are making 2016 our year to grow into the realm of elite racers. As if the show and my wife don't get the majority of my time, I am also active duty in the United States Navy.

Check me out on facebook, I accept friend requests from my listeners! You can also catch me on Instagram @overcomeandrun
Heather Bode is the Co-Host of the Overcome and Run Podcast as well as a professional photographer. She started running OCR's in Heather early 2015 and has been crushing it ever since. She is the sole reason anything gets done on social media and a major motivation force in this show!

You can find out more about heather by checking out her personal page on Facebook Heather Catherine Bode or her photography page Heather Bode or on Instagram @heathercbode.
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Working Bucket List

Career:

• Retire from Navy
• Earn an income from Podcasting
• Be a keynote speaker
• Own at least 10 rental properties
• Earn a 6-figure income (again)
• Start a new business
• Finish my degree

OCR:

• Qualify for OCRWC Competitive wave
• Complete 50 miles at WTM
• Complete 60 Miles at WTM
• Run a race in Europe
• Run a race in South America
• Podium as elite

Fitness:

• Run a marathon
• Run a 50k

Travel:

• Visit Israel again
• Visit Germany
• Visit Dubai
• Visit New York City
• Ride the Trans-Siberian Railway
• Drink Beer at Oktoberfest
• Visit Iceland
• Visit Ireland
• Visit Scotland
• Visit Switzerland
• Backpack in Europe
• Rock Climb in Yosemite

Other:

• Make a documentary
• Skydive
• BASE Jump
• Climb Mt. Rainier
• Write a book
• White Water Kayak
• Go to the Super Bowl
• Own a Tesla
• Restore vintage VW Beetle
• Restore vintage VW Bus
• Bowl a 300 game
• Participate in the Gumball Rally
• Go to SEMA car show in Las Vegas
• Be on the Amazing Race with my wife
• Invent something

I am Jay Bode, host of the Overcome and Run podcast. I am pure runner turned Obstacle Course Racer. I ran my first Tough Mudder in early 2015 and have been going hard ever since. I could barely wait the 11 miles to start looking for my next race. In addition to the podcast, I have an amazing wife named Heather who is also an Obstacle Course Racer and the other voice you hear on the show. We are making 2016 our year to grow into the realm of elite racers. As if the show and my wife don’t get the majority of my time, I am also active duty in the United States Navy.

Check me out on facebook, I accept friend requests from my listeners! You can also catch me on Instagram @overcomeandrun

Heather Bode is the Co-Host of the Overcome and Run Podcast as well as a professional photographer. She started running OCR’s in early 2015 and has been crushing  it ever since. She is the sole reason anything gets done on social media and a major motivation force in this show!

You can find out more about heather by checking out her personal page on Facebook Heather Catherine Bode or her photography page Heather Bode or on Instagram @heathercbode.